Download e-book for kindle: Anatomy of Hatha Yoga by David Coulter

By David Coulter

ISBN-10: 0970700601

ISBN-13: 9780970700605

ISBN-10: 097070061X

ISBN-13: 9780970700612

Anatomy of Hatha Yoga - revised and up to date with complete colour illustrations and photos--is the main complete and authoritative paintings on hand correlating the examine of hatha yoga with anatomy and body structure. it's a must-have for an individual who's thinking about learning or educating yoga, and a useful source for someone in a box in relation to actual conditioning. the writer holds a PhD in Anatomy and used to be a sought-after professor, instructor and yoga practitioner for over thirty years.  He lived and taught on the Himalayan Institute for Yoga technological know-how and Philosophy, and the college of Minnesota and Columbia college clinical schools.

 The booklet is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and circulation of the good technology writers of our time, whereas bridging the space among biomedicine and complementary drugs. In it, you can find a accomplished review of yoga anatomy and body structure, with precise emphasis at the musculoskeletal, frightened, and cadiovascular systems.

The e-book offers the anatomy of yoga in medical phrases, whereas whilst respecting its rules. the writer discusses the elemental premises of hatha yoga with foundational fabric permitted in biomedical sciences, expressly heading off touch upon non-physical thoughts comparable to prana and the chakras. Postures are mentioned intimately and depicted in very good caliber colour pictures, observed through anatomical diagrams to demonstrate severe approaches and muscle groups.

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Anatomy of Hatha Yoga by David Coulter

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